Tag Archives: bootcamp

Jom Kurus Fit & Strong Princess Warrior Bootcamp

Together with our 150 amazing ladies from our Fit and Strong weight loss program, we organised a Princess Warrior Bootcamp which turned out to be an awesome experience for everyone involved. From type flips, sandbag workouts, farmer walk and battle rope swings, everyone challenged themselves to new experiences and a superb workout. For all photos, do checkout the Flickr […]

Beach Bootcamp bersama Team Leader Jom Kurus Negeri Sembilan

Tiada tempat yang lebih seronok untuk bermain fitness kalau bukan di pantai. Jadi untuk meraikan program anujuran sendiri team leader JK1M Negeri Sembilan (Shah, Suraya dan Zuhara), Kevin pun turun ke pantai di Port Dickson untuk beach bootcamp bersama.